I have listed information that is posted on the Salem County Office on Aging and Disabilities and hope people will take advantage of these programs. Mid-Atlantic States Career and Education Center (MASCEC) offers on-going programs that provide exercise for the body (such as Tai Chi and Stretch on Thursday, December 12 and Strength Development on Tuesday 12/17); talk topics to improve your health ( such as Why You Need a Flu Shot on Thursday, December 12 and Be Ready for Winter Weather on Tuesday 12/17); and nourishment assistance on Tuesday 12/17 as their food bank program provides food for our residents. My friend Ray Leight, and fellow Salem County Office on Disabilities Advisory board member, volunteers his time to serve at (MASCEC) on Tuesdays. It’s a great program and can help extent your food budget.
Abilities Not Disabilities 